Bistro Salmon Burgers
This is straight from the Weight Watchers site. It makes six servings with only 4 PointsPlus points per serving.
- 2 lbs skinless salmon fillet
- 1/4 lb medium shrimp, peeled and de-veined
- 2 Tbsp minced tarragon
- 2 Tbsp Dijon mustard
- Salt and freshly ground black pepper to taste
- Cooking spray
Cut salmon into chunks and add to large food processor with shrimp. Pulse a few times, then process just until coarsely ground, with some chunky graininess in the mix. Scoop salmon mixture into large bowl; stir in tarragon and mustard, as well as some salt and pepper, maybe about 1/2 tsp salt and several grinds from the pepper mill. Form into 6 patties, making a thumb-shaped indentation in one side of each to prevent balling up over the heat.
Spray large skillet or grill pan with nonstick spray and heat over medium heat. Add the patties. Cook, turning once, until lightly browned, until an instant-read meat thermometer inserted into the thickest part of 1 patty registers 160°F, 6 to 8 minutes.