Breakfast Nest

Posted by on March 31, 2016 in Blog, Breakfast, Entrees, Featured | 0 comments

Breakfast Nest
These little egg white and hash brown nests are only 3 WeightWatcher PointsPlus per serving of 3, and they are soooo satisfying!

Ingredients:

  • olive oil spray
  • 1/2 cup minced onion
  • 1 cup shredded potatoes
  • dash of garlic powder
  • salt and pepper to taste
  • 1 cup egg whites or egg beaters, beaten
  • 2 tbsp diced onions
  • 1/4 cup diced bell peppers
  • 0.8 oz reduced fat swiss, chopped
  • 1 oz turkey ham, diced
  • dash of garlic powder
  • salt and pepper to taste

Preheat oven to 375°. Lightly spray a muffin tin with oil spray. Combine potatoes, 1/2 cup onion, garlic powder, salt and pepper. Fill each muffin tin with 1/4 cup of potatoes and press along the side of the tin so that it forms a nest. Bake 35 minutes or until golden brown and edges are crispy.

While nests are baking, combine the egg whites with remaining ingredients in a medium bowl. Remove nests from the oven when golden brown. Fill each cup with about 3 tbsp of egg mixture. Return to the oven and bake an additional 17-20 minutes or until eggs are fully cooked.

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